6 Week Class Session
Get back into exercise the right way...
Learn correct form... mobility... strength... and torch body fat starting today!
2408 Ashley River Rd Ste G. Charleston, SC 29414Open in Google Maps
We have over 29 weekly classes. Find your perfect schedule
Next Session Starts:
Have You Decided It's Time To Get Fit?
Joining a studio can be scary.
Haven't exercised in months? Maybe years?
You’re probably nervous... scared... and yet...
It's time! You have to lose weight and get fit.
That's why the right start matters!
Hi, I’m Kindal.
I built This Time Fitness for women who want to get fit... strong... and have fun.
Getting started is the most important step.
That's why you'll LOVE Ignite
It's a 6 week session to help you build:
The right exercise habits... beginner nutrition habits... & right frame of mind.
So you get your first BIG WIN!
Lose 12 pounds? Drop a dress size? Do 8 straight pushups?
Join Ignite today Let's find out what you'll accomplish.
As an Ignite Member You Get:
#1: 6 Weeks of Classes
- Over 29 classes each week to choose from...
- Get one-on-one help to push you...
- You’ll be guided through modifications...
- You’ll learn correct exercise form...
- And make sure you burn fat the right way!
#2: Substitution Guide
- Get my private nutrition substitution guide.
- Try my pasta substitute that’s guilt free and tastes great. (And it’s not squash noodles.)
- How about healthy, chocolately desserts... sound good?
- Learn key food substitutions to burn fat quickly.
#3: Fit Quickie Challenges
- Every week get one fitness and nutrition challenge…
- These are small and doable…
- But have a huge impact on accelerating your results.
- It’s the small things you do everyday that have long lasting impacts.
#4: Ignite Facebook Group
- A Facebook Group only for Ignite members...
- Weekly exercise, nutrition, and mindset coaching...
- Weekly LIVE pep talks directly from me...
- Chat with other Ignite members and hold each other accountable!
This has truly been an awesome experience for me. I have never worked out before and I feel stronger and better about myself each time I go.
Kindal and Beth really push you within your limits. This Time Fitness is an awesome place for women to workout.
The people in the daily workout sessions are extremely supportive of each other. The trainers give you excellent assistance with proper form and are always encouraging!
It always feels like I have one on one training sessions!
Past Ignite Members In Action!
Donna going hard on the battle ropes! Come push yourself too!
Lori pushing the sled. Come get the push you need too!
Lindsay and Georganne working those back muscles. Come Join Ignite today!
Next Session Starts:
6 Weeks Can Ignite Your Body!
- Enter your name and email below
- I’ll send you my food substitution guide - right now - for FREE
- I’ll send you my Top 5 guide FREE (click below see what's inside)
- And you can lock in your spot for Ignite
If you’re not sure you want join… sign up to get your FREE guides. I’ll email you and answer any questions you have about the workout sessions.
Get Your FREE Guides & Lock In Your Spot Today!
You get 12 classes over the 6 week session. That's only $10.58 per class and the perfect start to get back into exercise!
You get 18 classes over the 6 week session. That's only $10.00 per class and the insane start to get back into exercise!
You get UNLIMITED classes over the 6 week session. Our BEST DEAL and the premo start to get back into exercise!