If You’re Not Getting The Results You Want… You’re Probably Not Doing Enough Of This (Part 1 of 3)

If You’re Not Getting The Results You Want… You’re Probably Not Doing Enough Of This (Part 1 of 3)

I was an addict. A straight up junkie. I was addicted to burning calories. In my mind, burning calories equalled skinny. And the more calories I could burn the skinnier I would get. Or so I thought. So I ran on the treadmill for sixty minutes, two times, every day....