We are a private fitness studio in West Ashley focused on functional strength training for women.
If you’ve ever wanted to be...
2408 Ashley River Rd Ste G
Charleston, SC 29414
843 - 437 - 6700
We are located a quarter mile down from Bees Ferry road on Highway 61 (Ashley River Road)… in the Peripont Shopping Center.
I founded This Time Fitness as a small women’s only boot camp in 2009.
I used to be 32 pounds overweight. I struggled for years trying to lose weight and be healthy.
It wasn’t until I was introduced to strength training that everything changed for me.
Since then, I've become a student of strength and functional training for women.
...and I mean really lose inches of fat from your body… wear smaller... slimmer clothing... and feel great...
You’re invited to come try This Time Fitness and see what a unique and custom functional strength workout is like.
Head over to our Specials page and come experience what group training should have always been.
My favorite phrase is 'listen to your body.' Everybody makes fun of me for it.
I'm have a guilty pleasure of buying really expensive leggings. Uh oh!
I have more certifications than any other trainer in Charleston.
As a member you’ll experience a proprietary... different workout in every class... found only in our studio.
As a member you’ll workout but you’ll also learn how to take care of your body by increasing mobility, flexibility, and understanding why your body feels the way it does.
Being a member means you’re part of the closest… most supportive… group of women in the Charleston area.