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Making You


Ready to burn fat... get strong... and build the lifestyle you've always wanted?

14 Day Trial!

Come experience what we're all about. Sign up and get 14 days of unlimited classes!

We are a private fitness studio in West Ashley focused on functional strength training for women of all fitness levels.

If you’ve ever wanted to be...




In Control

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This Time Fitness

2408 Ashley River Rd Ste G

Charleston, SC 29414

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Kindal Boyle

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843 - 437 - 6700

We are located a quarter mile down from Bees Ferry Rd on Highway 61... in the Pierpont Shopping center.

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Hi, I'm Kindal!

I founded This Time Fitness as a small women’s only boot camp in 2009.

I used to be 32 pounds overweight and struggled for years trying to lose it and be healthy.

It wasn’t until I was introduced to strength training that everything changed.

Since then, I've become a student of strength and functional training for women.

Are you ready to

Melt Body Fat?

...and I mean really lose inches of fat from your body… wear smaller... slimmer clothing... and feel great...


is the answer

I'm inviting you try This Time Fitness and see what a unique and custom functional strength workout is like.

Come experience what group training should have always been.

Click below and get started with one of our first-timer specials!

Kindal Signature

The Team

Kindal Boyle

NASM CPT, RKC, Kettlebell Athletics, Weight Loss Specialist, Nutrition Consultant

I have a guilty pleasure of buying really expensive leggings. Uh oh!

Dan Boyle

NASM CPT, Kettlebell Athletics

My favorite phrase is 'listen to your body.' Everybody makes fun of me for it.

Why You'll LOVE Our Studio!

Custom Workouts

As a member you’ll experience a proprietary, different workout in every class. We've been custom designing workouts for over 12 years.

Total Body

As a member you'll get a total body workout unlike anywhere else. You'll increase mobility, flexiblity, strength, and understand how to control your body.


Being a member means you’re part of the closest... most supportive... encouraging... loving... group of women in the Charleston area.