This Time Fitness

Results Practically
Guaranteed!

What if group training was just like one – on – one personal training?

Where on the spectrum do you fall?

I created This Time Fitness for women like you.

Women who want more than a workout… women who want to be trained… who want the secrets… the insider tips and tricks to getting results and living healthy…

Women who want a tight community!

This time you found it. Come meet me… workout… and see why we are the most unique… specialized studio in Charleston for 14 days of classes for only $14.

What Makes This Time Fitness So Different?

We Train How We Want

We aren’t a franchise. We aren’t told how to structure our workouts.

We do things our way. You’ll get a great cardio workout one day and a tough muscle workout the next. Every workout is different. And we specialize in workouts that torch fat and build lean muscle mass.

We Train How We Want

Decades of Experience & Expertise

Feel confident you have a certified trainer coaching you… not a group instructor yelling at you.

Of course we motivate you through a workout. But we also teach you correct form based on your body… show you how to move better… and challenge you based on your level of fitness.

your level of fitness

Small Class Sizes

Only 12 women MAX per class.

You get personalized attention to make sure you’re exercising correctly. To give you modifications that help you get stronger. And to make sure you are getting the workout you deserver. A better workout means better results.

Small Class Sizes

Women Only

You can be yourself. You don’t have to worry about what you look like. Or worry about people snickering behind your back.

Our studio is the most positive environment. Women cheer and push each other. We share high-fives… laugh… talk… and sweat as a class.

Women Only

Plus we offer our members so much more!

This Time Fitness isn’t just a workout studio. We are a healthy lifestyle studio offering:
Nutrition coaching options…
Weekend special events…
Yoga…
Running classes…
Even fitness retreats in the mountains!
Kim Transformation
Tracy Transformation
Kelcey Transformation
Beth Transformation

Class Schedule

Body Burn
Yoga

Monday

6:15am - 7:15am
9:30am - 10:30am
4:30pm - 5:30pm
5:30pm - 6:30pm
6:30pm - 7:30pm

Tuesday

6:15am - 7:15am
9:30am - 10:30am
4:30pm - 5:30pm
5:30pm - 6:30pm
6:30pm - 7:30pm
7:30pm - 8:30pm

Wednesday

6:15am - 7:15am
9:30am - 10:30am
4:30pm - 5:30pm
5:30pm - 6:30pm
6:30pm - 7:30pm

Thursday

6:15am - 7:15am
9:30am - 10:30am
4:30pm - 5:30pm
5:30pm - 6:30pm
6:30pm - 7:30pm
7:30pm - 8:30pm

Friday

6:15am - 7:15am
4:30pm - 5:30pm

Saturday

8:15am - 9:15am
9:30pm - 10:30pm

Sunday

4:30pm - 5:30pm
5:45pm - 6:45pm
2408 Ashley River Road – Suite G
Charleston, SC 29414
843 – 436 – 6700

This Time Studio

Interested In Trying Some Classes?

Fill out the short quiz below and I will personally talk with you about your goals and about getting you into the studio for some trial classes.

Frequently Asked Questions

1. What happens if I miss a class or can’t make my classes for the week?
If you miss a class, that’s okay. You can come to any class you want. So if you end up missing a full week… you can still make up your classes during the next week.
2. How much does this cost?
On the next page, I have all of the pricing options. But the price per class starts at only $10.17.

Even if you can’t make our in-person classes at this moment, I have an online version of Ignite that starts at only $19.95 per month. So no matter what’s going on in your life right now… I will help you get fit.

3. Can I come and see the studio?
Yes! I would love for you to come into the studio. In fact, come in for a free class and see what we’re all about.

Just keep in mind, the sessions starts on August 20th and I’m only taking 20 women right now.

So lock in your spot before they are all taken.

4. Can I start early?
Yes! You can start early. In fact, if you start early, I’ll waive the extra coaching fee. And you’ll still get to be in the group with the women in your session.
5. Is yoga a separate membership?
No. Yoga is included. It counts as one of your classes. So you can use your membership to hit your goals.

I highly recommend you use one of your classes with yoga.

We even have a running class on Tuesdays you can join if you’re interested in learning to run.

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