Something to rev up your metabolism… burn body fat… build strength… so you can get back into smaller clothes and have more energy?
Yes? The 14 Day Kick Start is for you!
14 days of unlimited classes (including yoga) for $14
Next Session Starts
Our Classes Include:
- Our 60 minutes high intensity strength training class.
- Specifically designed to burn hundreds of calories simultaneously focusing on building strength.
- Each class is capped at 12 women. Make sure you’re one of them!
- A 60 minute vinyasa flow yoga class
- Take your joints through their full range of motion while improving flexibility.
- Recovery faster to accelerate your results.
Weekly Body Burn Classes
Weekly Yoga Classes
#1 – You show up and you’ll have a real certified personal trainer.
Dan (my husband), and myself are both certified personal trainers, not group fitness instructors. We are both certified kettlebell coaches too.
We know what we’re doing and we’ll help you ease back into a workout or push you hard depending on your current level of fitness and mobility.
#2 – You get a brand new, custom workout every class during your week.
We don’t follow templates or repetitive workout systems. We custom design our own workouts ranging from heart pounding Cardio Mondays to heavy strength training days.
#3 – You will learn.
We will teach you proper form and movement so you can workout harder with less risk of injury. Plus we’ll answer any question you have so you know if we are the right fit for you.
Not much and that’s why I created the 14 Day Kick Start.
Now you can come in for unlimited classes for 14 days and really get a feel for what This Time Fitness is all about.
We can see your current fitness level and start training you so you improve faster.
Plus because you’re paying $14, it’s harder for you to push off.
It gives you a sense of, “Okay, I’m committed. Let’s do this!”
This Time Fitness
Charleston, SC 29407
It takes less than one minute to complete the quiz. When you’re done, I will show you how to create your 14 day account in our membership software.
This will allow you to register for classes and safe your spot.
Let me know if you have any questions.