This Time Fitness

Ready for a Kick Start?

14 days of unlimited classes to kick start your exercise habit and results!

Where on the spectrum do you fall?

I created This Time Fitness for women like you.

Women who want more than a workout… women who want to be trained… who want the secrets… the insider tips and tricks to getting results and living healthy…

Women who want a tight community!

This time you found it. Come meet me… workout… and see why we are the most unique… specialized studio in Charleston for 14 days of classes for only $14.

What Makes This Time Fitness So Different?

The Body Burn Workout

Body Burn is our proprietary workout design.

It’s a 60 minute class that mixes heart pounding cardio to torch body fat… with muscle burning strength training for lean definition.

Every class is a different workout so you’ll never see the same workout twice. Are you ready for the most effective workout in Charleston?

We Train How We Want

Personal Training In a Group Class

Feel confident you have a certified trainer coaching you… not a group instructor yelling at you.

Of course we motivate you through a workout. But we also teach you correct form based on your body… show you how to move better… and challenge you based on your level of fitness.

your level of fitness

Only 12 Women MAX per Workout

You will get the personal attention you need to hit your goals.

That might mean modifications so you learn how to exercise correctly… or maybe you’ll get a tougher challenge to make sure you are getting the workout you deserve.

No matter what, you are never just a number in a group.

Small Class Sizes

Women Only

You can be yourself. You don’t have to worry about what you look like. Or worry about people snickering behind your back.

Our studio is the most positive environment. Women cheer and push each other. We share high-fives… laugh… talk… and sweat as a class.

Women Only

Plus we offer our members so much more!

This Time Fitness isn’t just a workout studio. We are a healthy lifestyle studio offering:
Nutrition coaching options…
Weekend special events…
Running classes…
Even fitness retreats in the mountains!
Kim Transformation
Tracy Transformation
Kelcey Transformation
Beth Transformation
Julie Transformation

Class Schedule

Body Burn


6:15am - 7:15am
9:30am - 10:30am
4:30pm - 5:30pm
5:30pm - 6:30pm
6:30pm - 7:30pm


6:15am - 7:15am
9:30am - 10:30am
4:30pm - 5:30pm
5:30pm - 6:30pm
6:30pm - 7:30pm
7:30pm - 8:30pm


6:15am - 7:15am
9:30am - 10:30am
4:30pm - 5:30pm
5:30pm - 6:30pm
6:30pm - 7:30pm


6:15am - 7:15am
9:30am - 10:30am
4:30pm - 5:30pm
5:30pm - 6:30pm
6:30pm - 7:30pm
7:30pm - 8:30pm


6:15am - 7:15am
4:30pm - 5:30pm


8:15am - 9:15am
9:30pm - 10:30pm


4:30pm - 5:30pm
5:45pm - 6:45pm
2408 Ashley River Rd – Ste G
Charleston, SC 29414
843 – 436 – 6700

This Time Studio

The 14 Day Kick Start Quiz

Fill out the short quiz below and I will personally talk with you about your goals and about getting you into the studio for some trial classes.
Donna Testimonial
Tiffany Testimonial
Stacey Testimonial

Frequently Asked Questions

1. What happens if I miss a class or can’t make my classes for the week?
If you miss a class, that’s okay. You can come to any class you want. So if you end up missing a full week… you can still make up your classes during the next week.
2. How much does this cost?
On the next page, I have all of the pricing options. But the price per class starts at only $10.17.

Even if you can’t make our in-person classes at this moment, I have an online version of Ignite that starts at only $19.95 per month. So no matter what’s going on in your life right now… I will help you get fit.

3. Can I come and see the studio?
Yes! I would love for you to come into the studio. In fact, come in for a free class and see what we’re all about.

Just keep in mind, the sessions starts on August 20th and I’m only taking 20 women right now.

So lock in your spot before they are all taken.

4. What if I'm really a beginner?
We have a special beginner group called Ignite. You can learn more about it here.

But don’t let that stop you. We take good care of your members. You will never hold a class up because we teach and coach you to get through every workout at your level.

5. Is yoga a separate membership?
No. Yoga is included. It counts as one of your classes. So you can use your membership to hit your goals.

I highly recommend you use one of your classes with yoga.

We even have a running class on Tuesdays you can join if you’re interested in learning to run.